Our Story: Where Clarity Meets Growth

Inspired by nature’s calm and the science of human behavior, VerdantFrost Meadow began as a movement for people seeking focus and harmony in the digital age.

How We Began

Founded in 2017 in Meadowbank, our academy set out to redefine time management education for modern minds. We have equipped hundreds to take command of their day with balance, intention, and motivation.

Our Mission & Vision

Mission

To empower individuals and teams with sustainable, science-backed time mastery tools—cultivating ambition without burnout.

Vision

Creating a global community where time is an ally, life is balanced, and personal growth feels natural and accessible.

Our Values

  • Human-centered learning
  • Practical innovation & research
  • Compassion, motivation, and transparency
  • Respect for well-being and authenticity

Meet Our Experts

Sarah Collins, MSc

Certified Productivity Coach (CPC), University of Sydney. 10+ years guiding professionals to achieve extraordinary daily focus and project outcomes.

Certified in Mindfulness-Based Stress Reduction

James Chen, MA

Organisational Psychologist and Work-Life Strategist. Specializes in team training and holistic performance acceleration.

Approved by the Australian Psychological Society

Our Team Believes

  • Empowering with accountability and encouragement
  • Continual growth for trainers and learners alike
  • Celebrating every milestone—big or small